Muscle tension, joint stiffness, and fatigue can take a toll on anyone who spends long hours on the move—especially those who rely on strength, balance, and endurance to keep going. CBD balms have become a trusted solution for easing soreness naturally while supporting post-activity recovery. Formulated with soothing botanicals like menthol, arnica, or capsaicin, these balms help calm inflammation, relax tight muscles, and restore mobility without the heavy or greasy feel of traditional creams. Below are some of the best CBD balms available today—chosen for their clean ingredients, portability, and effectiveness—complete with links for easy access.
Charlotte’s Web CBD Balm Stick (525 mg) – If you want a no-mess option, you can swipe across forearms, quads, or between shoulder blades after a long haul; this stick is a winner. It delivers targeted CBD in a glide-on format that’s easy to stash in a jacket pocket or tail bag. It’s also vegan and allergen-free, which is helpful for sensitive skin.
Charlotte’s Web CBD Balm (Tin, 150 mg or 450 mg) – Prefer a classic tin you can warm with your fingertips? The brand’s full-spectrum balm uses a simple base and comes in travelable sizes—nice for those who want a precise, knuckle-by-knuckle application after wrenching or a long day of physical work.
Lazarus Naturals Relief + Recovery CBD Balm Stick – Designed specifically for aches and soreness, this full-spectrum stick combines CBD with menthol (cooling) and capsaicin (warming) for that alternating sensation many people like after hours of strain or repetitive motion. The stick format keeps hands clean and application fast while on the go.
Lazarus Naturals Fragrance-Free CBD Balm Stick – If you’re scent-sensitive, this unscented version brings the same full-spectrum CBD with jojoba oil and beeswax, minus fragrance. It’s a solid pick for layering under clothing or gear without any lingering smell.
CBDistillery “CBDol” Topical Balm (500 mg) – A long-running favorite salve that pairs full-spectrum CBD with botanicals like arnica and essential oils. The 500 mg strength hits a nice middle ground for those who want noticeable relief without going ultra-high potency; the texture spreads easily over larger muscle groups like calves and lower back.
Papa & Barkley CBD Releaf Balm (Hemp-Derived) – Known for simple, plant-based recipes (think coconut oil and beeswax), this CBD-only balm is made for everyday discomfort and joint support—great for wrists, knees, and ankles after physical exertion. Note: the company also sells THC-containing versions under state programs; for broad availability and travel, choose the hemp CBD balm linked here.
+PlusCBD Extra Strength Balm (100 mg) – Lighter potency, but the compact tin and straightforward botanical blend make it a practical “first line” for mild aches or for layering with a heating pad in the evening. It’s also a budget-friendly entry point if you’re new to CBD topicals.
How to use them: Apply 15–30 minutes after stopping activity (or post-shower) to warm tissue and improve absorption. For stubborn hotspots—IT bands, traps, wrists—start with a menthol/capsaicin stick (cool-to-warm) and top with a richer salve for extended massage. Reapply before bed to stay loose for the next day.
Quick note on travel: Stick with federally compliant, hemp-derived CBD products (≤0.3% THC). THC-containing balms (e.g., CBD:THC ratios) may be restricted by state; check labels and COAs before crossing jurisdictions. For simplicity on multi-state trips, the CBD-only options above are your safest bet.